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12-Week Hardcore Daily Trainer with Kris Gethin | Bodybuilding.com
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Bill Phillips Back To Fit 12-Week Trainer | Bodybuilding.com
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This Guys Did the Keto Diet for 45 Days and Transformed Their Bodies
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B.U.F.F. Dudes 12 Week Plan Book - Buff Dudes
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How a man who'd never entered a gym went from skinny to built in 12 weeks | The Independent | The Independent
Can an average guy get buff in EIGHT weeks? FEMAIL challenges four busy men, giving them a personal trainer and diet plans | Daily Mail Online
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